This short, engaging video, Indoor Air Quality Basics, introduces the fundamentals of indoor air quality and why it matters for our everyday environments.
The video explains what affects the air we breathe, how to monitor it, and practical steps to improve ventilation and filtration.
Watching this video is a useful starting point for anyone interested in creating safer, healthier spaces at home, work, or in public settings.
Durham County Department of Public Health have produced a great video demonstrating that covid and many other viruses are airborne. The video is less than two minutes long. An airborne virus is a virus that can infect other people through particles in the air, sometimes for hours after the sick person has left the area! […]
This narrative review shows that POTS, ME/CFS and Long COVID are closely related conditions that share common biological mechanisms. The authors explain that problems with the autonomic nervous system, immune dysregulation and autoimmunity, mitochondrial dysfunction, reduced blood flow to the brain, and neuroinflammation all play a role. POTS and ME/CFS are identified as the most […]
Summary: Comparing Long Covid symptoms between patients that received COVID-19 vaccinations and those that did not. Study by Pasculli et. al., (2025) summarised by Amanda Harrington-Vail Introduction Since the COVID-19 pandemic was officially declared, almost 780 million cases and nearly 7 million deaths have been reported worldwide. Although COVID-19 vaccination has reduced the risk of […]
