Covid is Airborne: You’re breathing it in
A powerful short video explaining how COVID spreads through the air like smoke, highlighting why ventilation, clean air and respiratory protection matter.
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This Royal College of Occupational Therapists (RCOT) guide offers practical, evidence-based advice to help people manage fatigue during illness or recovery. Using the “3 Ps” approach – pace, plan and prioritise – it supports more sustainable ways to carry out everyday activities while conserving energy. We have produced a summary of the guidance which can be seen below.
Access the guide by clicking here.
