Covid is Airborne: You’re breathing it in
A powerful short video explaining how COVID spreads through the air like smoke, highlighting why ventilation, clean air and respiratory protection matter.
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Post-exertional malaise (PEM) is a key symptom of both Long Covid and ME/CFS, but it is often misunderstood or mistaken for ordinary fatigue. This short educational video, for healthcare professionals, explains PEM, why recognising it matters, and practical approaches to pacing and symptom management.
