Orthostatic Intolerance: Symptoms and Self-Help Guide

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Orthostatic intolerance (OI) is a common but often overlooked condition that can affect people living with ME/CFS and Long Covid. Symptoms such as dizziness, light-headedness, palpitations, fatigue, and feeling faint can have a significant impact on daily life. This practical booklet from The ME Association explains what orthostatic intolerance is, how it relates to conditions such as orthostatic hypotension and PoTS, and outlines self-help strategies, medical assessments, and treatment options that may help manage symptoms and improve quality of life.  

The leaflet can be downloaded by clicking here or is available below.

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