
Covid is Airborne: You’re breathing it in
A powerful short video explaining how COVID spreads through the air like smoke, highlighting why ventilation, clean air and respiratory protection matter.
Clinical reports and policy documents describe conditions in technical terms. Poetry and narrative writing can illuminate aspects of illness that formal language often struggles to convey — uncertainty, fluctuating capacity, and the everyday adjustments required to continue living and working. The following poem by Dennis, a healthcare worker with Long Covid was written to reflect the experience of colleagues within the healthcare workforce.
Colleagues
Some of the names on these lists once stood beside you at the nurses’ station or the end of the ward.
They knew the same routines: handover medication rounds the real work of care.
Now their days are measured differently: breath spoons pace points pause to pause.
Long Covid entered the hospital not only through its doors but in the lives of those who worked here.
Some remain in the wards and corridors.
Others no longer can.

A powerful short video explaining how COVID spreads through the air like smoke, highlighting why ventilation, clean air and respiratory protection matter.

Explore this SHH-UK Research Summary of a study examining patient-reported symptoms and treatment experiences among nearly 4,000 people with Long COVID and ME/CFS.

N95 and KN95 respirators may look similar, but they are certified to different national standards. Both are designed to provide a high level of filtration, with each rated to filter at least 95% of specified test particles. (Smart Air)