
Covid is Airborne: You’re breathing it in
A powerful short video explaining how COVID spreads through the air like smoke, highlighting why ventilation, clean air and respiratory protection matter.
Over the past 10 days or so we have posted several blogs:
Box 1 provides hyperlinks to some of these blogs.
Box 1: Hyperlinks to blogs
| Blog 1 – How we will help healthcare workers with Long Covid – Part 1
Blog 2 – How we will help healthcare workers with Long Covid – Part 2 |
Now that SHH-UK is a charity, the hard work starts now. In this blog we will identify some of the ways we need the help of the wider population. A reminder of our aims is set out in Figure 1
Figure 1: Supporting Healthcare Heroes UK aims

Fundraising
To award grants to HCWs with Long Covid we need to raise a significant amount of money.


Social media
We are keen to build up our following on social media. To do this we need as many people as possible to:

Joining Us
Could you be one of our volunteers, advocates or story tellers? To enable us to achieve our aims we are looking for people to help us. Additional details can be seen in the table below. More information can also be found by clicking here.
Now that we have our charitable status we can start with the serious work of building the charity and supporting those HCWs who really need it. To do that we need your help! There is a role for you no matter your experience level or time availability, from being a trustee with all the responsibilities that entails to simply being available to share our posts online and increase our reach. Details are available on our website but are summarised in Table 1 below:
Table 1: Description of volunteer, advocate and storyteller roles
| Role | Description | |
| Volunteers | As we grow, we will need volunteers for many roles within the charity.
Examples include:
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| Advocates | We need advocates who can help us advance our mission, increase our funding sources and help solve problems without going as far as officially volunteering. Examples include:
Our advocates, especially those HCWs with experience of Long Covid, will work with the trustees in a variety of roles to ensure the support and advice we are providing is relevant and up to date and can help us fulfil our charitable objectives. |
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| Storytellers | Perhaps the most important at this stage is simply telling your story – you can help highlight the need for the charity by sending us your personal stories as:
These blogs can be published anonymously or with links to your own social media or blog. Personal stories like these can really resonate with the public and are essential for garnering support and donations. |
We are grateful to all those people who have helped us so far and look forward to working with many more people going forward.
You can use our contact us page available here, or via email or via our social media channels, linked at the bottom of the page. Sign up to our newsletter below to receive our updates automatically.


A powerful short video explaining how COVID spreads through the air like smoke, highlighting why ventilation, clean air and respiratory protection matter.

Explore this SHH-UK Research Summary of a study examining patient-reported symptoms and treatment experiences among nearly 4,000 people with Long COVID and ME/CFS.

N95 and KN95 respirators may look similar, but they are certified to different national standards. Both are designed to provide a high level of filtration, with each rated to filter at least 95% of specified test particles. (Smart Air)